LOA Daily - Emotional Fatigue

July 17th, 2020

Emotional Fatigue

Walt created this term to describe the effect of feeling emotionally
overwhelmed from focusing too much on what we don’t prefer, to the point
where the fatigue becomes a permanent state that we struggle to climb
out of.

He tells his own story about what happened on Tuesday and how it was
such a struggle to climb out of it.

Dan provides a really stellar perspective including step-by-step
microshifting advice for those dealing with emotional fatigue.

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